SHREDDED BRUSSELS SPROUTS & CHUNK APPLE SAUTÉ WITH PORK TENDERLOIN

By Lori | September 18, 2017

Courtesy of www.usapple.org

 

1lb Brussels sprouts, trimmed (or 12oz package fresh shredded Brussels sprouts)

2 red apples

1 medium onion

Pork tenderloin (about 1lb), sliced 1” thick

1/8 tsp black pepper

½ tsp salt, divided

2 Tbsp vegetable oil, divided

¼ cup raisins

2 tsp honey

 

INSTRUCTIONS:

  1. Shred or slice Brussels sprouts thinly. Coarsely chop onion. Cut apples into chunks.
  2. Season pork with pepper and ¼ tsp salt.
  3. Heat 1 Tbsp oil in large sauté pan. Add Brussels sprouts and onion; cook about 5 minutes. Add apples and raisins; cover with lid and cook another 10 minutes, stirring occasionally.
  4. Remove veggie & apple mixture and place in mixing bowl. Add salt, vinegar & honey, stir gently.
  5. Heat remaining oil in pan. Add pork, sauté turning occasionally with tongs until nearly done.
  6. Return mixture to pan with pork. Cook an additional 1-2 minutes.